Jan 23 minStuck in the woods? You don't have to stay thereI was walking my dog, Kali, the other day and laughed as I saw her get her nose so buried into the dirt and under the fence, you’d think...
Dec 8, 20232 minThere’s magic in what you're avoidingDo you ever find yourself avoiding, postponing or getting caught up in ‘busy’ work? We all do it - we bob and weave around tasks that...
Sep 27, 20223 minThere’s a time to danceYour body talks...it’s time to listen I live in a body. Yup. I have one. So do you. And for many, many years, I took it for granted,...
Sep 27, 20223 minBumping into the edge of our resilienceLike many of you, 2020 brought many unexpected challenges and obstacles, which as much as I wished, did not miraculously go away at the...